SPIRIT IMMERSION - RADIANT REST

Restorative Hatha Yoga & Yoga Nidra

Redhead Wellness Sanctuary

Heal, enlighten and transform yourself through the sublime practice of Yoga Nidra, which means ‘Yogic Sleep’ and Restorative Hatha Yoga

Enjoy being guided on a nurturing, yet powerful journey through the subtle body and beyond.

In this 2.5 hour immersion you will be guided through Restorative Hatha Yoga postures and technique that will prepare your body, mind and nervous system for Yoga Nidra Meditation. 

You’ll move through the entire subtle body to unify breath and dissolve into the intelligence of prana (vital life force). By activating your parasympathetic nervous system you'll restore your body, clear your mind as well as promote deep healing.

Yoga Nidra is a profound practice that offers you the opportunity to dive into deep rest, rejuvenation and to heal and revitalise your entire being while also being a profound practice for your spiritual evolution.

You will soak in the nectar of these teachings, be absorbed in a state where the body and sensory mind are completely relaxed and become increasingly aware of your inner conscious realm.

In a very fast paced world this practice is vital to healing from the stressors we face in our life. 

After the immersion we will have time to gather, connect and relish in community. 

Suitable for all levels. 

This immersive experience is led by Holly Green, Yoga teacher & Mentor, Ayurvedic Wellness Educator and Energy Healer. Holly is a dedicated student of the ancient tradition and teachings of yoga, tantra & ayurveda and has been teaching yoga since 2014.  

WHEN: Sunday 27th November 12pm - 2.30pm

WHERE: Redhead Wellness Sanctuary 

TICKETS: $55.00

Only 15 tickets available.

*to book your spot you will need to create a free account with Momence yoga (ticketing platform)