Join Holly Green, advanced yoga teacher, for a 2-hour masterclass for a practical immersion into the essence of prana through Hatha Yoga. This is for you if you are wanting to experience a complete yogic practice, Sarvanga Sadhana, including the intelligent application of asana, bandha, mantra, pranayama, and kriya meditation. Together these techniques deepen your connection to the pranic (subtle) body helping you access your 'pranic highway', Sushumna Nadi. Uncover the philosophy and science behind traditional hatha yoga, its purpose for practice, unlocking the mysteries of prana shakti and kundalini shakti.

In this masterclass you’ll be guided to access and awaken the dormant power of kundalini shakti and learn how yogic tools and techniques can guide you towards self-discovery and transformation.

Expect a blend of philosophy, practical insights, and techniques for personal and spiritual growth. 

This masterclass provides a structured and digestible approach to understanding the subtle body, harnessing kundalini shakti, and applying yogic tools for profound personal and spiritual development.

Open to all levels.

WHERE: Twine Yoga Studio, Adamstown

TICKETS: $47

Book here

All ticket sales are final. If you can no longer attend the event you can transfer your ticket over to another member in the yoga community.

Please email: twineyogastudio@gmail.com with any enquiries